Yesterday I had half bottle of wine as my indulgence. Today I had strong headache in morning, still feeling some after effect ..... Enjoyed the wine though, no complains ....
We moved to new apartment this weekend. The new building now has a gym but no pullup bar again.I am not seeing any better results. 5 set of 3 min skipping killed me yesterday. Things are getting tougher and tougher.
happy house moving! -you guys had the time/energy to have another project going on besides pcp?? RESPECT!!
ReplyDeletedude...you can change some things in life but not all things! Wine is one of those things you just need to keep! great one. Sorry to hear about the heavy feeling the next day but great to hear about the weight loss... Maybe a Q for PR. If we are getting healthier shouldnt we be recovering from a drink session immediately? Keep it up!
ReplyDeleteKeep up the good work Kos, it's certainly getting tougher and longer, not a good combination. Those chin ups r a killer dude but if it was easy than everyone wud b doing it. Good to see u and the missus doing it together also, team work is certainly the kick we need sometimes.
ReplyDeletekos, good skills man keep at it. sorry we missed you at the team mighty mouse work out session. maybe next time.
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