So the first day when I did sets in morning and it felt a big difference.
I had more energy than before and could finish the skips in 7 sets of 100 each, way way better result than before.
Had to cut the set and will finish incline pull ups in evening because of rain.
We will probably go to wet market and some fresh fish and lot of fresh vegetables. Idea to prepare atleast 2 days of veggies, so we dont spend too much time during the weekday on food prep.
Have a good sunday everyone ! enjoy !
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