Day 9 was much better than yesterday. Food was managed to the dot, thanks to my wife Mini.
Skipping was same as yesterday around 300 in sets of 3 and the last 300 tripping every 20-40 jumps.
Rest of exercises were fine as well, getting a good burn in legs after all the sets. Looking forward to Friday and weekend to get bit more time for exercise and food prep of next week.
Food amount is huge ! 1780 gm of food plus 2 boiled eggs plus 300 ml milk a day. It was really tough to eat so much food at lunch. It went on forever!
Have a great Friday everyone.
Kos I managed to churn thru bfast this morning. But the food does seem like a lot. Looking at getting some aerobic exercise in on the weekend.
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