took me 30 mins to finish 1300 skips.
Still tripping every 50-80 reps and that is irritating me a lot. Well only way to go is forward.
Eagerly waiting for start of next week and to get back in a regular routine of perfect PCP compliant days.
One quick question, is there any vegetarian option which can substitute for protein ? this is purely for emergency case. I have to make a flying visit on weekend to India for a close friends wedding. It is going to be a pure vegan affair. There will be ample supply of veggies and fruits but egg or fish will be hard to comeby.
I am going to ask the hotel kitchen to specifically provide me with fish and boiled eggs, just in case that is diff, I want to substitute it with the closest veggie which acts as protien.
One thing that has helped me with the rope, is to just keep jumping at the same pace as if I hadn't tripped and then add the rope back into the cadence. Not sure about the vegetarian change it might mean adding nuts to the diet.
ReplyDeleteIf it is any consolation, I trip every 50-80 reps. Sometimes even less. But I don't stop anymore, I just start again immediately rather than grabbing a sip of water or stretching.
ReplyDeleteI have stopped counting rather I just let the counter do the work so I can just focus on the form and that seems to give me smoother longer runs.
Keep at it, I am sure it will get better for both of us.