early morning workout !

I have a flight to catch at 5.30 pm for a flying visit to India for a close friends wedding. Leaving today evening and back on Tuesday morning.

Woke up at 4.45 am to get workout done before office. It was very difficult to get up that early but I love the fact that exercises are done for the day.

I am enjoying tricep workouts, specially double katana, its tough, gives a good good burn and I love it.

Curl's are fun as well, I am doing 5 reps more per set on them, just to push to max and get a strong burn.

I need to get better at abs and leg exercises, whenever i get tired my form suffers and I slack unconsciously. Well best way to improve it is to keep trying !
Pull ups, push ups and chest dips still feel the most difficult exercises, time to push mind and body to aceive good results on these.

Food on target, had a good breakfast, and we (me and mini) are taking apple, banana and boiled eggs with us in flight for dinner. I have no interest in having salty, fried airline food for dinner.

Thankfully this will be the last trip till Aug end and I will be able to focus on my PCP motto completely ("every gm every rep").I am for sure going to do all my exercises and try my best to source some protein (eggs is most likely) during the wedding.

This might be the last post before Tuesday, have a great weekend everyone, be strong, peak condition is only 60 days away !